Wild Rice Skillet Fritters

May 12, 2023May 12, 20230 17

Crispy and delicious Wild Rice Skillet Fritters

by The Chefin Appetizer

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1 egg
	2 tablespoons flour
	1 tablespoon cream cheese dip ( or dressing , I always use a dip as for potato chips but have used ranch dressing in a pinch )
	1/4 teaspoon salt
	1 cup cooked wild rice , cooled
	vegetable oil ( for frying )

Nutrision Information

Servings Per Recipe

Calories

160

Sugar

Fat

10g

Wild Rice Skillet Fritters are a tasty and unique way to enjoy this nutrient-rich grain. These fritters are easy to make and can be made with ingredients that are likely already in your pantry. They are a great appetizer to serve at your next party or get-together and are sure to impress your guests with their crispy exterior and nutty flavor.

Instructions

1.	In a large bowl, beat the egg and mix in the flour, cream cheese dip, and salt until well combined.
2.	Add the cooked wild rice and stir until evenly coated.
3.	Heat about 1/4 inch of vegetable oil in a skillet over medium-high heat.
4.	Using a tablespoon, drop spoonfuls of the rice mixture into the skillet and flatten slightly.
5.	Fry the fritters for 2-3 minutes per side, or until golden brown and crispy.
6.	Transfer the fritters to a paper towel-lined plate to drain off any excess oil.

PROS

These fritters make a great appetizer or snack that is both vegetarian and gluten-free.

They are crispy on the outside and tender on the inside, with a nutty flavor from the wild rice.

CONS

Since these fritters are deep-fried, they are not the healthiest option, but they can be enjoyed as an occasional treat.

They are also a bit time-consuming to make, so they may not be the best option for a quick weeknight dinner.

HEALTH & BENEFITS

Wild rice is a great source of essential minerals such as magnesium, phosphorus, and potassium.
It is also high in antioxidants and has been shown to help reduce inflammation in the body.
While deep-frying is not the healthiest cooking method, using vegetable oil instead of animal fats can help make it a bit healthier.