PROS
This omelet recipe is a simple and delicious breakfast or brunch option that can be made in less than 30 minutes.
It is high in protein and low in carbs, making it perfect for anyone following a low-carb or keto diet.
The ingredients in this recipe are easy to find and budget-friendly.
CONS
If you’re sensitive to cheese, this recipe may not be suitable for you as it contains gruyere cheese.
Also, it’s not suitable for anyone with egg allergies or vegans.
HEALTH & BENEFITS
Eggs are a great source of protein, vitamins and minerals that are important for healthy muscles, bones, and skin.
Mushrooms are rich in vitamins and minerals and have numerous health benefits, including improving heart health and supporting immune function.
Gruyere cheese is a good source of calcium and protein, but it is high in calories, so it should be consumed in moderation.
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