Ingredients

675 g potatoes , peeled and cut into chunks
150 ml milk or 150 ml soya milk
1 tablespoon mixed fresh herbs , finely chopped
40 g butter or 40 g margarine
450 g assorted white mushrooms , roughly chopped
2 garlic cloves , crushed
150 ml double cream
50 g fresh white breadcrumbs
2 tablespoons fresh herbs , finely chopped
salt & freshly ground black pepper
This Wild Mushroom Stroganoff with Herb Crumb Topping is a hearty and satisfying dish that will please vegetarians and meat-lovers alike. The combination of creamy mushroom sauce and crunchy herb topping is sure to tantalize your taste buds. Mushrooms have a meaty texture and are packed with nutrients, making them a great meat alternative. Although this dish is high in calories and fat, it can be enjoyed in moderation as a special treat. The addition of mixed fresh herbs adds a pop of flavor and provides additional health benefits.

Instructions

1.Boil potatoes until soft. Drain and mash with milk, mixed herbs, butter and salt. Keep warm.
2.In a separate pan, fry mushrooms and garlic until soft, then add cream and simmer for 5 minutes. Season with salt and pepper.
3.Mix breadcrumbs and herbs in a bowl. Toast in a dry frying pan until golden brown.
4.Divide mashed potato between bowls, spoon mushroom mixture on top, then sprinkle with herb crumbs. Serve hot.

PROS

This dish is vegetarian, satisfying, and full of flavour.
Mushrooms are a great source of protein, fiber, and various vitamins and minerals.
It is also easy to customize by adding different types of mushrooms or herbs.

CONS

This dish is high in fat and calories due to the use of cream and butter.
It may not be suitable for those with lactose intolerance or a strict vegan diet.
The use of white bread crumbs may also not be suitable for those on a gluten-free diet.

HEALTH & BENEFITS

Mushrooms have been shown to boost immune function, regulate blood sugar levels, and have anti-inflammatory effects. The added herbs in the dish provide additional flavor and may have their own benefits depending on the type used.

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