Wild Mushroom Fricassee

May 09, 2023May 9, 20230 14
Mushroom lovers unite for this savory Wild Mushroom Fricassee recipe
in Appetizer

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

7 tablespoons dry white wine
14 ounces fresh wild mushrooms
1 thin baguette
2 garlic cloves , 1 peeled , 1 peeled and pureed
2 tablespoons unsalted butter
1/2 shallot , finely chopped
4 pinches salt
2 pinches fresh ground pepper
1/2 lemon , juice of
flat leaf parsley , coarsely chopped
2 tomatoes , quartered , de-seeded and cut into 1/4in dice

Nutrision Information

Servings Per Recipe
4
Calories
260
Sugar
2g
Fat
20g
Wild Mushroom Fricassee distinguishes itself from other mushroom dishes due to the preparation process. This dish features the savory and robust flavors of wild mushrooms, flavored with garlic, lemon juice, white wine, and parsley. The baguette slices form the perfect vehicle to deliver these earthy flavors. This recipe is excellent for parties. It can be easily served as a small plate or appetizer. The dish is also a healthy option for people who require low-calorie intake or those who prefer mushroom-based diets.

Instructions

1.Preheat the oven to 375°F.
2.Brush both sides of the baguette slices with the pureed garlic and 1 tablespoon of olive oil.
3.Arrange the baguette slices on a baking sheet and bake for 10 minutes, or until golden brown.
4.Clean the mushrooms using a damp paper towel.
5.Slice the mushrooms thinly.
6.In a large skillet, heat the butter and remaining olive oil over medium heat.
7.Add the shallot to the skillet, and sauté for 1-2 minutes until it becomes translucent.
8.Add the sliced mushrooms, salt, and pepper.
9.Sauté the mixture for 5-7 minutes, or until the mushrooms are tender.
10.Add the lemon juice and white wine to the skillet.
11.Cook the mixture for an additional 2-3 minutes, or until the liquid has mostly evaporated.
12.Remove the skillet from the heat.
13.Top the baguette slices with the mushroom mixture.
14.Garnish the Fricassee with the chopped parsley and diced tomatoes.
15.Serve and enjoy!

PROS

This Wild Mushroom Fricassee recipe is packed with savory, earthy flavors that mushroom lovers will adore.
It makes a great appetizer or party dish.
The dish is low in calories and sugar, yet high in nutrients, like vitamins B and D, and antioxidants.

CONS

While wild mushrooms are generally safe, there are some poisonous types.
Be sure to buy your mushrooms from a reputable source and wash them thoroughly.
The dish may take a little time to prepare, so keep that in mind if you’re in a rush.
Depending on your taste preference, you may need to adjust the seasoning to suit your taste.

HEALTH & BENEFITS

Mushrooms are an excellent source of vitamins B and D, potassium, and antioxidants. They also contain fiber, which helps to keep our digestion system healthy. Mushrooms are low in calories and sugar, making them a great choice for people who require low sugar or calorie intake. This dish is also rich in healthy fats due to the addition of olive oil and butter, which help keep our skin and brain healthy.

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