Ingredients

1 lb boneless skinless chicken breast , sliced crosswise
1 tablespoon cornstarch , divided
1/2 teaspoon salt , divided
1/8 teaspoon fresh ground white pepper
3 tablespoons oyster sauce
1 tablespoon water
1/2 teaspoon sugar
1 tablespoon peanut oil
1 garlic clove , minced
1 cup snow peas , trimmed
1 cup sliced shiitake mushroom
1 cup sliced oyster mushroom , caps
3/4 cup reduced-sodium fat-free chicken broth
1/2 cup chopped green onion
If you're looking for a quick and easy dinner idea, this Wild Mushroom and Chicken Stir-Fry is the perfect recipe. This dish is packed with protein and vegetables and can be made in just 30 minutes. The combination of tender chicken, crisp snow peas, and hearty mushrooms makes this stir-fry a flavorful and satisfying meal. Plus, the oyster sauce adds a savory umami flavor that will leave you craving for more. Serve this stir-fry over rice or noodles for a complete and filling meal.

Instructions

1.In a bowl, toss the chicken with 1 tablespoon of cornstarch, 1/4 teaspoon salt, and 1/8 teaspoon white pepper.
2.In a separate bowl, combine the oyster sauce, water, and sugar.
3.Heat the peanut oil in a wok or large skillet over high heat.
4.Add the garlic and stir-fry for a few seconds until fragrant.
5.Add the chicken and stir-fry for 3-4 minutes until golden brown.
6.Add the snow peas and mushrooms and stir-fry for 2-3 minutes until tender.
7.Add the oyster sauce mixture and chicken broth to the wok and stir to combine.
8.Bring the mixture to a boil and cook for 1-2 minutes until the sauce has thickened.
9.Stir in the green onions and serve over rice or noodles.

PROS

This stir-fry is packed with protein and vegetables, making it a healthy and satisfying meal.

The oyster sauce adds a savory umami flavor to the dish.

CONS

The chicken needs to be sliced thinly to cook evenly in the stir-fry.

Some may find the oyster sauce too salty and may want to use low-sodium or light oyster sauce instead.

HEALTH & BENEFITS

This stir-fry is a great source of lean protein and fiber.
The mushrooms in this dish are rich in antioxidants and can help boost your immune system.

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