Wild Goose Gumbo With Oysters

May 12, 2023May 12, 20230 1
Wild Goose Gumbo With Oysters- A Hearty And Flavorful Cajun Dish
in Cajun

Prep

30 min

Cook

3 hours

Ready In

3 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 goose , cut into pieces
1/2 cup cooking oil
1/2 cup flour
3 onions , chopped
1 bell pepper , chopped
1/2 cup celery , chopped
2/3 cup shallot , chopped
1/3 cup parsley , chopped
1 pint oyster
salt and pepper
Tabasco sauce

Nutrision Information

Servings Per Recipe
6-8
Calories
346
Sugar
2g
Fat
23g
Wild Goose Gumbo With Oysters is a classic Cajun dish that has been enjoyed for generations. This hearty and flavorful recipe is made with a blend of gamey goose pieces, succulent oysters, and a rich roux that is infused with the flavors of the Cajun holy trinity - onions, bell peppers, and celery. The spicy kick of Tabasco sauce adds a bold flavor to this dish, making it a unique and delicious meal that is perfect for special occasions.

Instructions

1.Heat oil in a large Dutch oven and brown the goose pieces.
2.Remove from the Dutch oven and set aside.
3.To make the roux, add the flour to the Dutch oven and stir constantly over medium to medium-high heat until the roux is dark brown.
4.Reduce the heat and add the onion, celery, bell pepper, and shallot to the roux. Cook until they are tender.
5.Add the goose pieces and enough water to cover the meat.
6.Simmer for 2-3 hours, stirring occasionally, until the meat is tender.
7.Add the oysters, parsley, Tabasco sauce, salt, and pepper. Cook until the oysters curl. Serve hot.

PROS

This dish is a classic Cajun recipe that is hearty and flavorful.

The blend of goose, oysters, and spices make for a unique and delicious meal.

CONS

Wild goose can be a bit tough and gamey if not cooked properly.

This recipe is time-consuming and requires a bit of effort to prepare.

HEALTH & BENEFITS

Wild goose is a lean meat that is high in protein and low in calories.
Oysters are rich in zinc, which is essential for a healthy immune system and can help improve cardiovascular health.
However, this dish is high in sodium, so it should be enjoyed in moderation.

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