Wiener Schnitzel (=Viennese Schnitzel)

May 08, 2023May 8, 20230 1

Authentic recipe of Wiener Schnitzel for a hearty meal

by The Chefin Main

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

535

Sugar

Fat

28g

Wiener Schnitzel, also known as Viennese Schnitzel, is a traditional Austrian dish that has gained fame worldwide. This dish is made with thin slices of veal that are pounded and coated in breadcrumbs, eggs, and flour, then fried until golden brown. It is usually served with lemon wedges for a tangy twist. The dish originated in Vienna in the 19th century and has become one of Austria's national dishes. It is often served in restaurants and is considered a gourmet dish.

Instructions

1.	Preheat oven to 250 degrees F.
2.	Lightly flour all sides of the veal tenderloins.
3.	Dip the floured veal in the beaten eggs mixture and coat well.
4.	Mix breadcrumbs and farina and coat the egg-covered veal with the mixture.
5.	Heat oil in a large skillet over medium-high heat, and fry the veal until golden brown.
6.	Reduce oven temperature to 170 degrees F and keep the cooked schnitzels warm in the oven.

PROS

Wiener Schnitzel is a classic Austrian dish that is easy to make and perfect for a hearty meal.
The golden-brown, crispy coating and tender veal inside are a delight to the senses.
When served with a lemon wedge and a side salad, it is a wholesome and satisfying dish.

CONS

Veal is not widely available and can be expensive compared to other meats.
This dish is also high in calories and should be enjoyed in moderation as part of a balanced diet.
It is not recommended for those who are allergic to eggs or gluten.

HEALTH & BENEFITS

The dish provides a good source of protein, iron, and zinc. It is also low in carbs. However, it is high in calories, and the addition of breadcrumbs and farina adds carbs, fat, and sodium. For a healthier option, you can replace veal with chicken or turkey breast and use almond flour or coconut flour instead of bread crumbs and farina.

	2 lbs veal tenderloins
	3 eggs , slightly mixed with
	salt and pepper
	1/2 cup farina
	1 cup breadcrumbs