Wiener Schnitzel (Veal)

May 08, 2023May 8, 20230 14
Authentic Wiener Schnitzel recipe straight from Austria
in Main

Prep

15 min

Cook

8 min

Ready In

23 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 veal cutlets
wax paper
1/2 cup flour
salt & pepper
1 egg ( beaten )
extra virgin olive oil ( a drizzle )
1 cup cracker meal or 1 cup crushed corn flakes
butter ( for frying )
1/8 teaspoon nutmeg
1 lemon ( cut into 4 wedges )

Nutrision Information

Servings Per Recipe
2
Calories
700
Sugar
2g
Fat
55g
Wiener Schnitzel is a classic Austrian dish that is made with thinly pounded veal cutlets that are breaded and fried until crispy. It is traditionally served with a wedge of lemon and a side of potatoes or salad and is a staple in Austrian cuisine. This dish is believed to have originated in Milan, Italy, but was brought to Vienna by Austrian soldiers during the 15th and 16th centuries. It quickly became a popular dish in Austria and is now enjoyed all over the world.

Instructions

1.Pound the veal cutlets until they are about 1/8 inch thick and place them on wax paper.
2.Season with salt and pepper on both sides.
3.Dip each cutlet in the flour, shaking off any excess.
4.Next, dip the cutlets in the beaten egg.
5.Finally, dredge the cutlets in the cracker meal or crushed corn flakes.
6.In a large skillet, heat a drizzle of extra virgin olive oil and 1 tablespoon of butter over medium heat until hot.
7.Fry the cutlets until golden brown, about 3-4 minutes per side.
8.Season with nutmeg and serve with a wedge of lemon on the side.

PROS

Wiener Schnitzel is a classic Austrian dish that is crispy and flavorful on the outside and tender on the inside.

It is a perfect main dish for a special occasion or to impress dinner guests.

CONS

Veal can be expensive and is not always readily available at grocery stores.

The dish is fried, which makes it high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Wiener Schnitzel is not particularly healthy, it does contain protein and essential vitamins and minerals such as iron and zinc.
The dish can be made healthier by using a leaner cut of meat, such as chicken breast, and frying it in healthy oils such as olive oil or avocado oil instead of butter.

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