Wholemeal Fruit Yoghurt Scones

May 31, 2023May 31, 20230 0

Wholemeal Fruit Yoghurt Scones for your healthy breakfast meal

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

120

Sugar

Fat

Wholemeal Fruit Yoghurt Scones are a healthy and delicious breakfast meal perfect for those on-the-go days. These scones provide your body with essential nutrients, whole grains and protein, giving you a good start to your day. They can be enjoyed as a mid-morning snack or post-workout meal as well. With a low sugar content, these scones are guilt-free and can be enjoyed regularly as part of your healthy meal plan.

Instructions

1.	Preheat oven to 220 C.
2.	In a large bowl, mix together whole wheat flour, baking powder, and baking soda.
3.	Cut in butter until the mixture is crumbly, then add fruit yogurt and mix well.
4.	Add milk as needed, and mix until the dough is soft but not sticky.
5.	Turn the dough out onto a floured surface, and knead gently for 1-2 minutes.
6.	Divide the dough into 8 pieces and pat each piece into a circle.
7.	Place the scones on a greased baking tray and bake for 12-15 minutes until golden brown.

PROS

Whole wheat flour adds fiber which helps in digestion and maintaining weight, these scones are also low in sugar content.

CONS

These scones are high in carbohydrates, which can be a concern if you are watching your carbohydrate intake.

Moderation is key.

HEALTH & BENEFITS

Wholemeal flour is high in fiber content and low on glycemic index, which helps in maintaining blood sugar level and digestion.
Fruit yogurt provides essential vitamins, calcium and protein which helps in maintaining a healthy gut.

	2 cups whole wheat flour
	1 teaspoon baking soda
	3 teaspoons baking powder
	50 g butter
	1/2 cup fruit yogurt
	milk