Ingredients

1 1/2 cups all-purpose flour
1/2 cup whole wheat flour
1/4 cup brown sugar , packed
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
2 eggs
2 cups buttermilk
1/4 cup butter , melted
2 tablespoons vegetable oil
1 tablespoon butter
2 tablespoons brown sugar , packed
4 apples , peeled and sliced
1 cup apple juice
1/2 cup dried cranberries ( You may substitute raisins if preferred )
1 tablespoon cornstarch
Whole Wheat Waffles with Sauteed Apples and Cranberries are a tasty and healthy breakfast option that's perfect for chilly fall mornings. The combination of whole wheat flour, fresh apples, and dried cranberries makes for a hearty and nutritious meal that's both filling and satisfying. The dish is also versatile, as you can easily swap out the sauteed apples and cranberries for your favorite toppings, like strawberries and whipped cream or blueberries and syrup. Whether you're looking for a quick breakfast or a leisurely brunch, these waffles are perfect for any occasion.

Instructions

1.For the waffles:
2.Preheat a waffle iron.
3.In a large bowl, combine the flours, brown sugar, baking powder, baking soda, cinnamon and salt.
4.In a separate bowl, beat the eggs and buttermilk together.
5.Stir in the melted butter and oil.
6.Pour the wet ingredients over the dry ingredients and stir until just combined.
7.Pour the batter into the preheated waffle iron and cook for 3-5 minutes, or until golden brown.
8.For the sauteed apples and cranberries:
9.Melt the butter in a large skillet over medium heat.
10.Add the brown sugar and stir until melted.
11.Add the sliced apples and saute for 5 minutes.
12.In a small bowl, mix the apple juice and cornstarch together and add to the skillet.
13.Add the dried cranberries and stir until the juice thickens.
14.Serve the sauteed apples and cranberries over the warm waffles.

PROS

These waffles are made with whole wheat flour, providing added fiber to your diet.

The dish is a great source of Vitamin C, thanks to the apples and cranberries.

CONS

The sauteed apples and cranberries are high in sugar and may not be suitable for individuals with diabetes or other sugar-related health concerns.

HEALTH & BENEFITS

Whole wheat flour is a great source of dietary fiber, which can help regulate digestion and reduce cholesterol levels. Apples have been linked to reducing the risk of cardiovascular disease and improving digestive health, while cranberries are a great source of antioxidants that can help boost your immune system.

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