Whole Wheat Lemon Poppy Thins (Made W- Agave Nectar) – Vegan

May 29, 2023May 29, 20230 1
Delicious Whole Wheat Lemon Poppy Thins (Made W- Agave Nectar) - Vegan recipe
in Vegan

Prep

20 min

Cook

12 min

Ready In

32 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 3/4 cups all-purpose flour
1/2 cup whole wheat flour
1/2 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons lemon zest
1 cup agave nectar or 1 1/4 cups granulated sugar
12 tablespoons unsalted butter or 12 tablespoons margarine , room temp
1/4 cup lemon juice , freshly squeezed
1 -2 tablespoon poppy seed

Nutrision Information

Servings Per Recipe
24
Calories
120
Sugar
7g
Fat
5g
Looking for a sweet and tangy treat that's vegan-friendly? Try these Whole Wheat Lemon Poppy Thins made with agave nectar. Perfect for a snack or for dessert, these cookies have a subtle citrusy flavor that will keep you coming back for more. Unlike traditional cookies, these ones are made with whole wheat flour, which contains more nutrients and fiber. Additionally, the agave nectar used as a sweetener is a natural sweetener that's lower on the glycemic index than processed sugar. This means that it doesn't cause spikes in blood sugar levels and is safer for those seeking to manage their blood sugar levels.

Instructions

1.In a bowl, whisk together the all-purpose flour, whole wheat flour, baking soda, salt, lemon zest and poppy seed.
2.In another bowl, cream butter and agave nectar together until light and fluffy.
3.Add lemon juice and mix well.
4.Slowly mix in the dry mixture, until the dough is evenly moist and crumbly.
5.Knead the dough by hand until it comes together into a disk.
6.Divide the dough into four parts, and roll each portion into a thin, 1/8-inch-thick disk between two pieces of parchment paper.
7.Cut into thin rounds using a cookie cutter and place on a baking sheet lined with parchment paper.
8.Bake for 10-12 minutes at 350°F, until the edges are a light golden brown.
9.Let cool completely on a wire rack before serving.

PROS

These Whole Wheat Lemon Poppy Thins made with agave nectar are a vegan-friendly treat that’s both sweet and tangy.

The use of whole wheat flour makes these cookies a healthier alternative to traditional ones.

CONS

The use of agave nectar may cause a spike in blood sugar levels.

These treats are still high in calories and should be enjoyed in moderation.

HEALTH & BENEFITS

Whole wheat flour provides more nutrients and fiber than its refined counterpart, which helps boost digestion and reduce inflammation.
The use of agave nectar, a natural sweetener found in the agave plant, has been linked to lower glycemic responses and lower levels of insulin.

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