Whole Roasted Italian Lemon-Herb Chicken

May 11, 2023May 11, 20230 0
Juicy and Flavorful Whole Roasted Italian Lemon-Herb Chicken
in Main

Prep

20 min

Cook

80 min

Ready In

100 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 whole chicken ( about 3 to 3-1/2 pounds )
2 teaspoons dried Italian seasoning
1 teaspoon seasoning salt ( can use more )
1/2 teaspoon fresh ground black pepper ( can use more )
1/8 teaspoon mustard powder ( can omit if desired )
2 teaspoons garlic powder
3 tablespoons olive oil , divided
2 tablespoons melted butter
2 lemons , juice of , large whole
1 small onion , cut into wedges
1 lemon , sliced in half ( can use 2 lemons )

Nutrision Information

Servings Per Recipe
4-6
Calories
305
Sugar
2g
Fat
22g
The Whole Roasted Italian Lemon-Herb Chicken is a classic recipe that is easy to prepare at home. This dish originates from the Tuscan region of Italy, where fresh herbs and citrus fruits are used to enhance the flavor of roast chicken. Using a combination of dried Italian seasoning and fresh lemon, this recipe creates a juicy and flavorful chicken that is sure to impress. Serve with your favorite sides, such as roasted potatoes, steamed veggies, or a fresh salad.

Instructions

1.Preheat the oven to 400°F (200°C).
2.Rinse and pat dry the whole chicken.
3.In a small bowl, combine the Italian seasoning, seasoning salt, black pepper, mustard powder, and garlic powder.
4.Place the chicken in a roasting pan and rub it all over with 2 tablespoons of olive oil.
5.Rub the chicken with the spice mix inside and out.
6.Tie the legs together with kitchen twine and tuck the wings under the body.
7.Brush the entire chicken with melted butter.
8.Squeeze the juice of 2 lemons over the chicken and place the lemon halves and onion wedges inside the chicken’s cavity.
9.Arrange the lemon slices around the chicken in the roasting pan.
10.Drizzle with the remaining tablespoon of olive oil.
11.Roast the chicken uncovered until the internal temperature in the thickest part of the thigh reaches 165°F (74°C), about 1 hour and 20 minutes.
12.Let the chicken rest for 10-15 minutes before carving and serving.

PROS

The chicken is moist and flavorful with a crispy skin, perfect for a Sunday family meal or special occasion.

The lemon-herb flavor is refreshing and fragrant.

CONS

Roasting a whole chicken can be time-consuming and requires careful preparation.

This recipe may not be suitable for those who are looking for a quick weeknight meal.

HEALTH & BENEFITS

Chicken is a good source of protein and essential vitamins and minerals, such as niacin, selenium, and vitamin B6.
Lemon juice contains vitamin C, a powerful antioxidant that can boost immune function and reduce inflammation.
The herbs in this recipe, such as oregano and thyme, are known for their anti-inflammatory and antibacterial properties.

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