Whole Milk Fudge (Khoya)

May 26, 2023May 26, 20230 12

A rich and creamy Indian dessert made from whole milk

by The Chefin Dessert

Prep

10 min

Cook

90 min

Ready In

100 min

Level

Easy

Rating

Ingredients

	4 cups milk
	water , as required

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

Fat

Whole Milk Fudge (Khoya), also known as Mawa, is a popular Indian dessert that is often used as a base for other delicious sweets. The fudge is made by reducing down whole milk until it thickens and reduces down to a solid mass. The end result is a rich and creamy dessert that is easy to make and can be enjoyed on its own or as an ingredient in many other Indian sweets. Whole Milk Fudge (Khoya) is a must-try for those who love indulgent and rich desserts!

Instructions

1.	In a heavy-bottomed pan, bring the milk to a boil and then reduce the heat to low.
2.	Keep stirring the milk until it thickens and reduces down to a solid mass. This process can take up to an hour and a half.
3.	Once the milk has thickened and reduced down, remove it from the heat and allow it to cool completely.
4.	Once cooled, knead the milk solid mass using your hands, adding in a little bit of water at a time until the fudge reaches a smooth consistency. This process can take up to 20 minutes.

PROS

Whole Milk Fudge (Khoya) is a delicious and rich dessert that is easy to make and requires minimal ingredients.

It can be used as a base for other Indian desserts like burfi, peda, and gulab jamun.

CONS

Whole Milk Fudge (Khoya) is a high-fat dessert that should be enjoyed in moderation as part of a balanced diet.

The long cooking process and the constant stirring can be time-consuming and requires patience.

HEALTH & BENEFITS

Whole Milk Fudge (Khoya) contains a good amount of calcium, protein, and healthy fats.
Calcium is important for building strong bones and teeth while protein helps to build and repair body tissues.
The healthy fats in milk can also help to reduce the risk of heart disease and lower blood pressure.