Ingredients

1 chicken , whole ( organic if possible )
1 lb leek , sliced into rounds ( cleaned weight )
1 tablespoon fennel seed
2 tablespoons oil
3 apples , large , any kind , peeled and sliced
2 tablespoons thyme leaves , fresh ( preferably , or use dried )
4 ounces feta cheese , crumbled
2 garlic cloves , chopped
4 potatoes , medium , peeled , sliced
salt and pepper
1 cup cider ( or clear apple juice )
seasoning salt
extra thyme
Whole Butterflied Chicken on Apples, Leeks and Potatoes is a traditional recipe that is perfect to serve as a holiday feast. It makes an excellent dinner for guests or family as it is deliciously moist, beautifully presented, and quite easy to prepare. This recipe is perfect for someone who is looking for a simple and healthy meal to cook that won't take up too much of their time. The whole roasted chicken beautifully complements the flavors of leeks, fennel, and apples that make up this dish. Whole Butterflied Chicken on Apples, Leeks, and Potatoes is perfect to serve for a special occasion or a family dinner. It is a hearty and wholesome meal that is sure to satisfy everyone's taste buds.

Instructions

1.Preheat oven to 200°C (390°F).
2.Place the potatoes, apples, and leeks in a roasting pan. Lightly crush the fennel seeds in a pestle and mortar, then sprinkle over the vegetables along with the oil and seasoning salt. Smooth out into a single layer.
3.Rub the chicken with the garlic and thyme before seasoning well. Lay flat, breast side down, over the potatoes, apples and leeks. Scatter over any remaining garlic and thyme. Pour the cider or juice into the roasting tin.
4.Roast for 1 hour 20 minutes. Remove from the oven and sprinkle over the crumbled feta. Return to the oven for a further 5-10 minutes or until golden brown. Before serving, sprinkle over more fresh thyme leaves.

PROS

Whole Butterflied Chicken on Apples, Leeks, and Potatoes is easy to make and a complete meal in one pan.
It features a tender chicken, juicy apples, and delicate fennel that complement each other in the dish.

CONS

Chicken may not be suitable for vegetarians or individuals who do not prefer meat.
The dish requires patience and a bit of time as it is roasted in the oven.

HEALTH & BENEFITS

Whole Butterflied Chicken on Apples, Leeks and Potatoes is a good source of protein and fiber. Chicken is a lean meat that is high in protein, low fat and cholesterol. Potatoes, apples, and leeks are rich in vitamins and minerals that provide antioxidants to guard the body against diseases.

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