White Wine Marinated Shrimp With Fire Roasted Tomato Cream Sauce

PROS

This dish is flavorful and light.
The shrimp is marinated in white wine and herbs, which gives it a unique taste.

The tomato cream sauce is rich and creamy, complementing the shrimp perfectly.

Whole wheat pasta is a healthier alternative to regular pasta, adding more fiber to your diet.

CONS

This dish requires marinating the shrimp for 30 minutes, which can be time-consuming.

The cream sauce is high in calories and fat, so it should be enjoyed in moderation.

Some people might not like the taste of whole wheat pasta.

HEALTH & BENEFITS

Shrimp is a good source of low-fat protein and contains many essential vitamins and minerals.
White wine contains antioxidants that can lower the risk of heart disease.
Tomatoes are rich in vitamin C and other antioxidants that can help lower the risk of cancer and promote healthy skin.
Whole wheat pasta is a healthier alternative to regular pasta, containing more fiber and nutrients.

	1 lb shrimp
	1 cup white wine ( Chardonnay )
	3 garlic cloves , minced
	1 tablespoon fresh thyme
	1 tablespoon fresh basil
	1 tablespoon fresh rosemary
	1 bay leaf
	2 tablespoons lemon juice
	1 tablespoon salt
	2 teaspoons fresh black pepper
	1/2 tablespoon olive oil
	1 can fire-roasted tomatoes
	3 garlic cloves , minced
	1 teaspoon fresh oregano
	1/2 cup white wine
	3/4 cup heavy cream
	1/2 teaspoon lemon juice
	1 tablespoon salt
	1/2 tablespoon fresh black pepper
	16 ounces whole wheat angel hair pasta
	2 bay leaves
	salt , for water

1.	In a large bowl, combine shrimp, white wine, minced garlic, thyme, basil, rosemary, bay leaf, lemon juice, salt, and black pepper.
2.	Cover and marinate in the refrigerator for 30 minutes.
3.	In a large skillet over medium-high heat, heat olive oil and add the marinated shrimp.
4.	Cook for 2-3 minutes on each side, or until the shrimp is cooked through.
5.	Remove and set aside.
6.	In the same skillet, add the fire-roasted tomatoes and minced garlic.
7.	Cook for 2-3 minutes, or until the garlic is fragrant.
8.	Add oregano and white wine.
9.	Let it simmer for 2 minutes.
10.	Add cream, lemon juice, salt, and black pepper.
11.	Stir until well combined and let it simmer for 5-7 minutes, or until the sauce has thickened.
12.	Cook the whole wheat angel hair pasta according to the package instructions, making sure to generously salt the water.
13.	Strain the pasta and add it to the skillet with the tomato cream sauce.
14.	Add the bay leaves and mix well.
15.	Serve the pasta topped with the white wine marinated shrimp.

White Wine Marinated Shrimp With Fire Roasted Tomato Cream Sauce

White Wine Marinated Shrimp With Fire Roasted Tomato Cream Sauce

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