White Sangria (Non-Alcoholic)

May 11, 2023May 11, 20230 2
Refreshing White Sangria (Non-Alcoholic) recipe for hot summer days
in Beverage

Prep

30 min

Cook

5 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

apple juice , for ice cubes
1 1/4 cups water
1 small bunch of fresh mint
1/2 cup sugar
3 cinnamon sticks
3 1/4 cups grape juice
2 medium peaches , peeled , pitted and sliced
2 small pears , cut into chunks
2 medium oranges , sliced crosswise
2 small lemons , sliced crosswise
3 cups sparkling non-alcoholic apple cider
mint leaf , to garnish ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
130
Sugar
31g
Fat
0g
White Sangria is a popular Spanish drink made with fruit and wine. This non-alcoholic version is perfect for those who want to enjoy the refreshing taste of Sangria without the alcohol. The combination of grape juice, apple cider, and cranberry syrup creates a sweet and tangy flavor, while the addition of fresh fruits such as peaches, pears, oranges, and lemons adds a fruity twist to the traditional recipe. Overall, this White Sangria recipe is a great way to stay hydrated and cool during hot summer days.

Instructions

1.Pour apple juice into an ice cube tray and freeze.
2.In a saucepan, bring water, mint, sugar, and cinnamon sticks to a boil, stirring frequently.
3.Reduce heat and simmer until the sugar has dissolved, then turn off the heat and let the mixture cool.
4.In a large pitcher, combine grape juice, peaches, pears, oranges, and lemons.
5.Add the cranberry syrup and apple cider to the pitcher, mix well and chill.
6.Serve over apple ice cubes, garnished with mint leaves if desired.

PROS

This White Sangria recipe is perfect for hot summer days when you need something refreshing to quench your thirst.

The non-alcoholic version is a healthier alternative to traditional Sangria.

It is also a great way to incorporate more fruits into your diet.

CONS

This recipe requires a bit of preparation and uses a variety of ingredients.

Some people may find the cinnamon flavor too strong.

HEALTH & BENEFITS

This White Sangria recipe is a good source of vitamins, antioxidants, and dietary fiber.
The combination of fruits and juice in this recipe provides a range of health benefits, such as improving digestion, reducing inflammation, and supporting the immune system.
Cinnamon is also known for its anti-inflammatory and anti-microbial properties, as well as its ability to regulate blood sugar levels.

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