White Grape Elderflower Foam

May 30, 2023May 30, 20230 2

Refreshing White Grape Elderflower Foam for a summer afternoon

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	125 g seedless white grapes
	200 ml sparkling water
	2 scoops vanilla frozen yogurt
	1 1/2 tablespoons elderflower cordial

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

10g

Fat

The White Grape Elderflower Foam is a refreshing and low-sugar option for a summer beverage. The combination of white grapes and elderflower provides a unique and fruity flavor that is perfect for hot days, whether enjoyed by the pool or during an outdoor picnic with friends and family. This recipe is quick and easy to make and can be customized to fit personal preferences by adjusting the amount of sparkling water or frozen yogurt used in the recipe.

Instructions

1.	Add the white grapes and elderflower cordial to a blender and blend until smooth.
2.	In a separate bowl, gently fold the frozen yogurt into the sparkling water.
3.	Slowly add the grape and elderflower mixture to the bowl, stirring until well combined.
4.	Pour the mixture into a tall glass and serve immediately.

PROS

This refreshing beverage is perfect for a hot summer day, offering a light and fruity flavor.

The White Grape Elderflower Foam is low in sugar and contains healthy antioxidants from the grapes.

CONS

This recipe calls for frozen yogurt, which can be high in fat and calories if consumed in large amounts.

Moderation is key with this beverage to avoid excess sugar intake.

HEALTH & BENEFITS

White grapes contain antioxidants that are beneficial for heart health, and their high water content can help with hydration.
Elderflower has been used for centuries as a natural remedy, and its properties have been linked to helping with cold and flu symptoms as well as reducing inflammation.