PROS
Not only is White Chocolate Jasmine Rice Pudding a delicious dessert, but it is also a rich source of protein and a fantastic source of complex carbohydrates.
It makes an excellent post-workout snack or a healthy dessert option.
CONS
This dessert is high in sugar and fat, so it should be enjoyed in moderation.
Additionally, It requires several steps to prepare; however, the results are well worth the effort.
HEALTH & BENEFITS
Jasmine rice is a rich source of complex carbohydrates, which give your body energy over several hours and contain fiber, vitamins and minerals.
White chocolate is high in antioxidants and is excellent for your skin and hair health.
Moreover, raspberries are low in calories, high in fiber and a great source of vitamin C.
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