Ingredients

1/4 cup sugar
1/2 cup shredded fresh mint leaves
1/2 cup water
1 cup yoghurt , well chilled
1 cup cream , well chilled
Whipped Minted Yoghurt is a dessert that is popular in Middle Eastern and Indian cuisine. It is a light and refreshing dessert that is perfect to end a heavy meal. The dessert is made with yoghurt, cream, and a mint syrup. The mint syrup adds a subtle, refreshing flavor to the yoghurt, making it the perfect dessert for hot summers. The dessert is often served chilled, but can also be served at room temperature. This dessert is also incredibly easy to make and can be whipped up in no time.

Instructions

1.In a saucepan, mix together the sugar, shredded fresh mint leaves and water.
2.Heat over medium heat, stirring constantly, until sugar dissolves and a syrup forms.
3.Allow mixture to cool.
4.In a large bowl, whisk together the well-chilled yoghurt and cream until thick and fluffy.
5.Gradually pour in the mint syrup, whisking constantly.
6.Continue whisking until mixture forms soft peaks.

PROS

Whipped Minted Yoghurt is a light and refreshing dessert that is perfect after a heavy meal.

The mint adds a subtle, refreshing flavor to the yoghurt.

CONS

This dessert may not be sweet enough for those with a sweet tooth.

HEALTH & BENEFITS

Yogurt is high in protein, calcium and vitamin B12.
Mint has been linked to aiding digestion and reducing inflammation.

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