Whey Chai Chicken Cashew

May 19, 2023May 19, 20230 12
Rich and flavorful Whey Chai Chicken Cashew recipe for dinner
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup vegetables ( see note )
2 teaspoons vegetable oil
1 1/2 lbs boneless skinless chicken breasts , cooked and cubed ( or 3/4 pound already cooked chicken )
4 teaspoons plum sauce
1 teaspoon chopped garlic
2 teaspoons sugar
1 cup cold water , mixed with
2 tablespoons cornstarch
2/3 cup unsalted cashews

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
7g
Fat
23g
Whey Chai Chicken Cashew is a flavorful and aromatic dish that combines tender chicken, fresh vegetables, crunchy cashews, and a sweet and spicy plum sauce with the warm and comforting flavors of chai spices. This dish is perfect for a quiet night in or for feeding a crowd. Leftovers can be stored in the fridge for a quick meal option during the week.

Instructions

1.Heat the vegetable oil in a large skillet over medium heat.
2.Add the vegetables and sauté for a few minutes until softened.
3.Add the cooked chicken to the skillet and sauté for 2-3 minutes until heated through.
4.Add the plum sauce, garlic, and sugar to the skillet, stirring to combine with the chicken and vegetables.
5.In a small bowl, mix the cold water with cornstarch to form a slurry.
6.Add the slurry to the skillet, stirring constantly until the sauce thickens.
7.Add the cashews to the skillet and stir to coat with the sauce.
8.Serve the Whey Chai Chicken Cashew hot over rice or noodles.

PROS

This dish is a great way to use up leftover chicken and vegetables, making it a budget-friendly meal option.

The combination of plum sauce, garlic, and chai spices packs a ton of flavor into this dish.

CONS

The addition of cornstarch in the sauce may make this dish less healthy for those looking to limit their carb or starch intake.

This dish contains nuts, which may be an allergen for some people.

HEALTH & BENEFITS

This dish is a good source of protein and healthy fats thanks to the chicken and cashews.
The use of chai spices like cinnamon, cardamom, and ginger in this dish have been linked to potential health benefits such as lower inflammation and improved digestion.

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