When Chilies Attack: Jalapeno-Cilantro Salsa

Jun 02, 2023June 2, 20230 1
When Chilies Attack: Jalapeno-Cilantro Salsa
in Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 -4 fresh green jalapeno chiles
1/2 cup extra virgin olive oil
1/4 cup fresh cilantro , minced finely
2 tablespoons fresh lime juice
salt
pepper

Nutrision Information

Servings Per Recipe
4
Calories
205
Sugar
0g
Fat
22g
This jalapeno-cilantro salsa is not for the faint of heart - it's spicy and flavorful and will definitely give your taste buds a wake-up call. The combination of fresh jalapenos, cilantro, lime juice, and olive oil is a classic Mexican flavor combination that is sure to impress. You can serve this salsa with tortilla chips, tacos, or even grilled meats for a spicy kick of flavor. It's also a great condiment to have on hand for all your Mexican-inspired dishes.

Instructions

1.Prep the jalapenos by removing stems and seeds and finely chopping them.
2.In a mixing bowl, combine the chopped jalapenos, olive oil, cilantro, lime juice, salt, and pepper.
3.Mix everything together until well combined.
4.Taste and adjust seasoning as necessary.
5.Serve the salsa immediately or store covered in the refrigerator for up to 3 days.

PROS

This salsa is bursting with flavor and spice and is sure to impress your taste buds and your guests.

The ingredients are simple, fresh, and easy to find, making it a quick and easy appetizer to whip up.

Jalapenos contain capsaicin, which has been linked to pain relief, weight loss, and improved heart health.

CONS

If you can’t handle the heat, this salsa may be too spicy for you to enjoy.

Jalapenos can also cause heartburn and indigestion in some people.

HEALTH & BENEFITS

This salsa is a great source of vitamin C, which supports a healthy immune system and skin.
The capsaicin in the jalapenos has anti-inflammatory properties and may also help to boost metabolism and aid in weight loss.
The olive oil in this recipe is high in heart-healthy monounsaturated fats.

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