Ingredients

2 1/2 lbs whale steak
2 large garlic cloves , mashed
8 fresh parsley sprigs , leaves only
1 teaspoon fresh rosemary
1 1/2 lbs potatoes , peeled
1 medium green pepper
3 tablespoons olive oil
1/4 cup butter
2 bay leaves , crumbled
1/4 cup dry red wine
2 carrots , diced
1 celery , with leaves minced
salt and pepper
2 tablespoons tomato paste
1 cup warm water
2 onces salt pork , diced
1 lb onion , diced
1 loaf garlic bread
Whale Steak Stew is a traditional Icelandic dish that has been enjoyed for generations. The use of whale meat in this recipe makes it a unique and flavorful meal that is sure to satisfy. The combination of the whale meat, potatoes, and vegetables creates a hearty and filling dish that is perfect for a cold winter day. While controversial in some parts of the world, whale meat has been a traditional food source in Iceland for centuries, and this recipe showcases its versatility and flavor.

Instructions

1.Cut the whale steak into large cubes and season with salt and pepper.
2.Heat olive oil in a Dutch oven and brown the meat on all sides.
3.Remove the meat from the pan and set aside.
4.In the same pan, cook the diced salt pork until crisp and golden.
5.Add the onions, garlic, celery, and green pepper, and sauté until soft and tender.
6.Add the diced carrots, bay leaves, rosemary, and parsley, and cook for a few minutes.
7.Add the red wine and the tomato paste, and stir until combined.
8.Add the warm water and bring the mixture to a boil.
9.Return the meat to the pot and simmer for 1 1/2 hours until the meat is tender.
10.Add the peeled and quartered potatoes and simmer until the potatoes are tender and the stew has thickened.
11.Serve hot with garlic bread.

PROS

This hearty stew is perfect for a cold winter day and provides a good source of protein.

The combination of flavors will warm your soul and keep hunger at bay.

CONS

Whale meat is not available in many parts of the world and is considered a controversial ingredient by some due to conservation concerns.

HEALTH & BENEFITS

Whale meat is a good source of protein and iron, as well as omega-3 fatty acids. It also contains high levels of vitamin B12, which is important for nerve function and energy levels.

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