Ingredients

4 cups coarsely chopped green onions
1/4 cup fresh thyme leave
3 tablespoons peeled grated gingerroot
1 tablespoon fresh ground black pepper
1 tablespoon freshly ground coriander seed
2 tablespoons vegetable oil
2 tablespoons fresh lime juice
2 tablespoons salt
2 teaspoons freshly ground allspice
1 teaspoon freshly ground nutmeg
1 teaspoon freshly ground cinnamon
5 garlic cloves , peeled and halved
3 bay leaves
1 -2 habanero pepper , halved and seeded
Jamaican jerk seasoning is a classic Caribbean spice blend that has been around for centuries. This wet jerk rub recipe takes that classic flavor and turns it into a bold and spicy marinade that is perfect for your next BBQ party. The mix of spices, herbs, and peppers creates a flavor that is both bold and complex, perfect for any type of meat. Whether you’re grilling chicken, steak, or pork, this wet jerk rub is sure to please.

Instructions

1.In a food processor, blend together green onions, thyme leaves, gingerroot, black pepper, coriander seed, vegetable oil, lime juice, salt, allspice, nutmeg, cinnamon, garlic cloves, bay leaves, and habanero pepper until smooth.
2.Rub the wet jerk paste onto your desired meat, ensuring that it is evenly coated.
3.Marinate the meat in the refrigerator for at least 2 hours, or overnight.
4.Grill the meat to your desired level of doneness.
5.Serve and enjoy!

PROS

The wet jerk rub adds a bold and spicy flavor to your meat that will have everyone asking for the recipe.

Jamaican jerk seasonings have been shown to have anti-inflammatory properties, making them a healthy addition to your BBQ.

CONS

The habanero pepper in this recipe can be very spicy, so use caution if you are not a fan of hot food.

Jamaican jerk marinade can sometimes be too spicy for some diners, so be sure to have other options available.

HEALTH & BENEFITS

Jamaican jerk seasonings are made up of a variety of herbs and spices, many of which have anti-inflammatory properties.
Garlic has been shown to have immune-boosting properties, making this marinade a tasty way to add some health benefits to your next BBQ party.

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