West Indies Meat Rub

Jun 07, 2023June 7, 20230 3

West Indies Meat Rub Recipe

by The Chefin Meat

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

	1 tablespoon curry powder
	1 tablespoon ground cumin
	1/4 teaspoon chili powder
	1/2 tablespoon ground black pepper
	1 tablespoon paprika
	1/2 teaspoon ground mixed spice ( allspice , cloves , ginger and nutmeg )

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

0.7g

The West Indies Meat Rub is a flavorful and versatile spice mixture that can be used on a variety of meats including chicken, beef, and pork. This rub adds an extra layer of flavor and aroma to your grilled or roasted meats. The combination of spices in this recipe is a fusion of Indian and Caribbean flavors which makes it unique and interesting. Whether cooked on a grill or in an oven, this recipe is sure to impress your taste buds and add a new depth of flavor to your favorite meat dishes.

Instructions

1.	In a bowl, mix all the ingredients together to form a rub.
2.	Rub the mixture onto the meat.
3.	Cover the meat and let it sit for 2-3 hours.
4.	Preheat grill or oven to desired temperature.
5.	Cook meat to desired doneness.

PROS

The West Indies Meat Rub adds a unique and flavorful twist to your meat dishes.

This recipe is very easy and doesn’t require too much effort or time to prepare.

This recipe can be customized according to your taste preferences.

CONS

This recipe contains spice which may not be suitable for people with sensitive palates.

The meat may require longer marination for the flavors to fully develop.

HEALTH & BENEFITS

The West Indies Meat Rub contains a combination of spices that are beneficial to your health.
The combination of cumin, ginger, and nutmeg helps boost immunity while paprika aids in digestion.