Wendy’s Mango Salsa

May 29, 2023May 29, 20230 1

Wendy's Mango Salsa - A Refreshing and Healthy Summer Snack

by The Chefin Appetizer

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

12g

Fat

Wendy's Mango Salsa is a fruity and tangy snack that can be whipped up in just a few minutes with a handful of ingredients. It is a great way to use up those sweet and juicy mangoes in summers and add some variety to your daily meals. Unlike traditional salsas that are spicy and savory, this one is sweet and minty, making it an excellent option for people who prefer milder flavors. You can serve it as a dipping sauce for chips, tacos, or grilled meats, or can even use it as a filling for rolls and wraps. Overall, Wendy's Mango Salsa is a versatile and healthy recipe that can be a perfect addition to your summer menu.

Instructions

1.	Take a mixing bowl and add the chopped mango and red onions.
2.	Squeeze the lime juice onto the mixture and add the lime zest.
3.	Mix well.
4.	Garnish with chopped fresh mint.
5.	Serve chilled.

PROS

Wendy’s Mango Salsa is a refreshing and healthy snack option for summers.

The salsa is a perfect blend of sweet, sour, and minty flavors.

It is vegan, gluten-free, low in calories, and fat-free.

CONS

Mangoes can be high in sugar content, so people with diabetes should have it in moderation.

HEALTH & BENEFITS

Mangoes are high in Vitamins A, C, and E, which boost immunity and prevent oxidative damage in the body. They also have a high fiber content that aids digestion and promotes gut health. Lime is an excellent source of Vitamin C, which is essential for glowing skin and strong immunity. Fresh mint used in the recipe is a great herb that promotes digestion and can alleviate symptoms of indigestion like bloating and gas.

	1 mango , chopped
	2 tablespoons red onions , chopped
	1/4 teaspoon lime zest
	1 tablespoon lime juice
	2 tablespoons of fresh mint , chopped