Welsh Onion Cake with Thyme

May 08, 2023May 8, 20230 10

Mouthwatering Welsh Onion Cake with Thyme recipe

by The Chefin Savoury

Prep

20 min

Cook

Ready In

1h 20min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

345

Sugar

Fat

18g

Welsh Onion Cake with Thyme is a traditional Welsh recipe that is often enjoyed during the colder months. This simple dish is comfort food at its best, packed with layers of sliced potatoes and onions infused with fresh thyme and butter. The result is a flavourful and creamy cake-like side dish that can be served at any occasion. Whether it's a dinner party or a casual night in, this dish is sure to impress and satisfy any appetite.

Instructions

1.	Preheat the oven to 190°C (375°F).
2.	Peel and finely slice the potatoes and onions.
3.	Melt half of the butter in a large pan over medium heat. Add the onions and thyme and sauté until the onions are soft.
4.	Butter a baking dish with the remaining butter and layer half of the potatoes in the dish.
5.	Cover the potatoes with the sautéed onions and season with salt and pepper.
6.	Add another layer of the remaining potatoes and season again with salt and pepper.
7.	Pour the melted butter over the top of the potatoes and cover with foil.
8.	Bake in the preheated oven for 45 minutes, then remove the foil and bake for a further 15 minutes, or until the potatoes are golden brown on top. Serve hot.

PROS

This savoury dish is a crowd-pleaser and can be enjoyed as a side dish to any main course.

It is easy to prepare and only requires a few simple ingredients.

CONS

It is high in carbohydrates and calories, so should be enjoyed in moderation as part of a balanced diet.

It is not suitable for those on a low-carb diet.

HEALTH & BENEFITS

The onions in this dish are a good source of antioxidants and are anti-inflammatory. They have been linked to reducing the risk of heart disease and certain cancers.
Potatoes are also a good source of vitamin C, potassium, and fiber.

	800 g potatoes
	400 g onions
	100 g butter
	1 teaspoon fresh thyme or 1/2 teaspoon dried thyme
	salt and pepper , to taste