Welsh Froise

May 08, 2023May 8, 20230 9
Sumptuous Welsh Froise Recipe for a light breakfast or snack
in Pastry

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 eggs , well beaten
2 cups milk
1 teaspoon salt
2 tablespoons sugar
1 tablespoon oleo , melted
1 1/2 cups flour
1/2 cup currants

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
20g
Fat
12g
Welsh Froise is a traditional Welsh dish that consists of a sweet pancake made from wheat flour, eggs, milk, and currants. It is a simple yet delicious recipe that has been enjoyed for generations by Welsh families. The dish is easy to make, and the ingredients are readily available, making it a favourite snack across Wales. Welsh Froise can be served hot or cold and is often enjoyed with a cup of tea or coffee.

Instructions

1.In a large bowl, mix the beaten eggs, milk, salt, sugar, and melted oleo together.
2.Gradually whisk in the flour, stirring continuously until smooth.
3.Mix in the currants.
4.Preheat a heavy skillet over medium heat, and then pour in the batter.
5.Fry each side of the Froise until golden brown, ensuring it is cooked through.
6.Cut into slices and serve hot or cold with your favourite breakfast accompaniments.

PROS

Welsh Froise is a versatile dish that can be enjoyed for breakfast, brunch or a snack.
It is easy to make and requires only a few ingredients, which are probably already in your pantry.

The dish is sweet and has a lovely texture, making it appealing to people of all ages.

It can also be served hot or cold, making it perfect for meal prep or quick meals.

CONS

While Welsh Froise is a delicious dish, it is high in carbohydrates and calories, which makes it unsuitable for people on a low-carbohydrate or low-calorie diet.

It is also not ideal for people with gluten allergies, as it contains wheat flour.

HEALTH & BENEFITS

Despite its high carbohydrate content, Welsh Froise can contribute to your recommended daily intake of some essential nutrients.
The eggs in the recipe are a great source of protein, while the currents are packed with antioxidants, which are important for overall health.
Furthermore, the oleo and milk add fat, which is essential for healthy brain function.

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