Ingredients

2 lbs self-raising flour
1 1/2 cups butter
1 cup sugar
1 teaspoon nutmeg
1 cup currants
2 eggs
1 pinch salt
3 tablespoons milk
Welsh Cakes are a traditional Welsh pastry that have been enjoyed for generations. They are often served during afternoon tea or as a sweet treat with a cup of tea or coffee. Welsh Cakes are made from a simple dough that is mixed with currants and flavored with nutmeg. They are then cooked on a griddle or large frying pan until golden brown. The result is a soft, slightly sweet pastry that is perfect for any time of day. Welsh Cakes are so popular that there is even a national holiday in Wales dedicated to them, known as Saint David's Day.

Instructions

1.In a large bowl, mix the self-raising flour, sugar, nutmeg, and salt together.
2.Rub the butter in until the mixture resembles breadcrumbs.
3.Stir in the currants.
4.Add the beaten eggs and enough milk to make a soft, but not too sticky, dough.
5.Lightly flour a work surface and roll out the dough to a thickness of around 1cm.
6.Cut the dough into rounds using a cookie cutter.
7.Grease a griddle or large frying pan with butter and heat.
8.Cook the Welsh Cakes a few at a time for around 3 minutes on each side until golden brown.

PROS

Welsh Cakes are a delicious, easy-to-make pastry that requires minimal preparation and ingredients.
They are perfect for afternoon tea or as a sweet treat any time of day.

CONS

Welsh Cakes are high in carbohydrates and sugar, which can cause a spike in blood sugar levels.
They are also high in calories, especially when eaten in large quantities.

HEALTH & BENEFITS

While Welsh Cakes are not particularly healthy, they can be enjoyed in moderation as a treat. They are a good source of carbohydrates, which provide energy, and currants, which are high in antioxidants and can help reduce inflammation.

Leave a Reply

Your email address will not be published.