Weight Watchers Mexican Chicken Breasts

Jun 03, 2023June 3, 20230 1

A delicious and healthy recipe for Weight Watchers Mexican Chicken Breasts

by The Chefin Main

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 package taco seasoning
	16 ounces boneless skinless chicken breasts
	1 cup salsa
	1/4 cup fat free sour cream

Nutrision Information

Servings Per Recipe

Calories

195

Sugar

Fat

Weight Watchers Mexican Chicken Breasts are a delicious and healthy way to enjoy some Mexican-inspired flavor without all the calories and fat. This recipe is perfect for people who are watching their weight or trying to eat healthier. The chicken breasts are seasoned with a tasty blend of taco seasoning and salsa, which gives them a zesty and spicy kick. The fat-free sour cream adds creaminess to the dish without adding extra calories. Serve this dish with a fresh side salad for a complete and healthy meal that will leave you feeling satisfied.

Instructions

1.	Preheat oven to 375°F.
2.	Spray a baking dish with nonstick cooking spray.
3.	Mix taco seasoning and salsa together in a bowl.
4.	Place chicken breasts in the baking dish and spoon the salsa mixture over the chicken.
5.	Bake for 25-30 minutes, or until chicken is cooked through.
6.	Remove from the oven and let cool for 5 minutes before serving.
7.	Top with a dollop of fat-free sour cream before serving.

PROS

Weight Watchers Mexican Chicken Breasts are a low-fat and low-calorie meal option.

This recipe is quick and easy to prepare, making it perfect for busy weeknights.

The salsa and taco seasoning add a spicy kick of flavor to chicken.

CONS

This recipe is quite spicy, which may not suit everyone’s taste preferences.

There is a risk of overcooking the chicken and making it dry, be sure to avoid overcooking.

HEALTH & BENEFITS

This recipe is low in calories and fat, making it a healthy option for people watching their calorie intake.
The chicken breasts are a good source of lean protein, which is essential for healthy muscle growth and repair.
The salsa used in this recipe is high in antioxidants, which help to protect cells from damage.