Weight Watchers Hot Tuna Melt on English Muffin

May 08, 2023May 8, 20230 2

Satisfy Your Cravings with Weight Watchers Hot Tuna Melt on English Muffin

by The Chefin Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	0.5 can tuna in water , drained well
	1/4 cup celery , finely diced
	1 1/2 tablespoons low-fat whipped cream cheese
	1/8 teaspoon salt
	1/4 teaspoon pepper
	1 1/2 teaspoons lemon juice
	1 whole wheat English muffin , halved and lightely toasted
	1 tablespoon shredded reduced-fat cheddar cheese

Nutrision Information

Servings Per Recipe

Calories

246

Sugar

Fat

When you're looking for a quick and easy meal that's also satisfying and healthy, this Weight Watchers Hot Tuna Melt on English Muffin recipe is the perfect choice. Not only is it packed with essential nutrients, like protein and omega-3 fatty acids, but it's also low in calories and fat. The creamy texture of the low-fat whipped cream cheese and the crunch of the celery make this recipe truly delicious. Plus, it's served on an English muffin, which is a healthier bread option that's filling and satisfying. This recipe is perfect for anyone that wants a simple and tasty meal that's guilt-free.

Instructions

1.	Preheat the oven to 375°F
2.	In a mixing bowl, combine the drained tuna, diced celery, low-fat whipped cream cheese, salt, pepper, and lemon juice.
3.	Spread the mixture over the top of each English muffin half.
4.	Sprinkle the shredded reduced-fat cheddar cheese over the top of each muffin half and place them on a baking sheet.
5.	Bake for 15 minutes or until the cheese is melted and bubbly.

PROS

This hot tuna melt recipe is a delicious way to get your omega-3s and protein.

It’s also a low-fat and low-calorie option that’s perfect for those following the Weight Watchers plan.

Plus, the added bonus of being served on an English muffin makes it a filling and satisfying meal.

CONS

The only potential downside to this recipe is if you’re not a fan of tuna, this isn’t the recipe for you.

Other than that, as long as you enjoy the ingredients, this is a great-tasting and healthy dish.

HEALTH & BENEFITS

Tuna is a great source of protein, omega-3 fatty acids, and other important nutrients like selenium and vitamin D.
It’s also a low-calorie and low-fat option, making it a great choice for those watching their weight. English muffins are also a healthier bread option, as they’re lower in calories and fat than other bread varieties.