Weight Watchers Beef Stroganoff

Jun 09, 2023June 9, 20230 9
A Healthier Twist on Classic Beef Stroganoff
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 ounces lean sirloin steaks
1 1/2 cups sliced mushrooms ( fresh )
1/2 cup onion ( sliced )
3 garlic cloves ( minced )
1/2 cup beef broth
1/4 cup tomato sauce
3 tablespoons sherry wine ( optional )
3/4 teaspoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup fat free sour cream
1 cup dry medium egg noodles ( cooked , about 1 cup uncooked )
2 teaspoons fresh parsley ( chopped )

Nutrision Information

Servings Per Recipe
2
Calories
437
Sugar
8g
Fat
17g
Beef stroganoff is a classic Russian recipe that has become popular all around the world. This American Weight Watchers take on the dish is a healthier version that incorporates lean sirloin steak, fresh vegetables, and low-fat sour cream while still delivering all the delicious flavors of the classic dish. The addition of mushrooms, onions, and garlic adds extra flavor and nutrition to the dish. Serve on a bed of cooked egg noodles for a hearty and satisfying meal that will leave you feeling full and satisfied.

Instructions

1.Cut the sirloin steak into thin strips and season with salt and pepper.
2.Coat a large, nonstick skillet with cooking spray and heat over high heat.
3.Add the seasoned steak and cook for 2-3 minutes per side or until browned. Remove from the skillet and set aside.
4.Add the sliced mushrooms, onions, and garlic to the skillet and cook over medium heat for 5-7 minutes or until the vegetables are tender.
5.Stir in the beef broth, tomato sauce, sherry wine (if using), Worcestershire sauce, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Bring to a simmer and cook for 5 minutes.
6.Remove the skillet from heat and stir in the cooked sirloin steak, followed by the fat-free sour cream. Serve with cooked egg noodles and garnish with fresh parsley, if desired.

PROS

This Weight Watchers recipe is a healthier alternative to classic beef stroganoff while still retaining all the delicious flavors.

Easy to prepare and perfect for weekday dinners.

CONS

Some may find the dish lacking in richness compared to the classic version.

Requires measuring out specific ingredients to maintain its healthy profile.

HEALTH & BENEFITS

This dish is a healthier take on the classic beef stroganoff recipe, using lean sirloin steak and fat-free sour cream to cut down on calories and fat.
The dish also incorporates mushrooms, which are a great source of B-vitamins and help support immune function.

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