Ingredients

1 tablespoon vegetable oil
1 pound boneless , skinless chicken breasts , thinly sliced
1 teaspoon ground cumin or fajita seasoning blend
1 teaspoon salt
8 flour tortillas , warmed
Fajitas are a classic Mexican dish that have become popular across the United States. This particular recipe uses chicken, onions, and bell peppers sautéed in a blend of cumin and salt, then served up with flour tortillas and all your favorite toppings. Not only is it a delicious and flavorful meal, but it can be a healthy option too if you choose fresh ingredients and skip the cheese and sour cream. Perfect for a busy weeknight when you don't have time for complicated kitchen prep.

Instructions

1.Heat the vegetable oil in a large skillet over high heat.
2.Add the sliced chicken and season with cumin or fajita seasoning and salt, cooking for 6-8 minutes or until browned.
3.Remove the chicken from the skillet and set it aside.
4.Add onions and bell peppers to the skillet and cook for 3-4 minutes or until lightly charred.
5.Add the chicken back in, and toss everything together until heated through.
6.Serve the mixture with warm tortillas, and sprinkle with fresh herbs, cheese, and sour cream to taste.

PROS

The fajita seasoning gives a burst of flavor to the tender chicken and charred vegetables, and the dish comes together quickly and easily for a perfect weeknight meal.

CONS

The tortillas add an extra layer of carbs, and the dish is fairly high in sodium due to the seasoning blend.
It could also be very spicy for some taste buds.

HEALTH & BENEFITS

Chicken is a great source of protein, low in calories, and rich in vitamins and minerals like B6 and niacin. Onions can help with digestion and promote healthy skin, while bell peppers provide an abundance of vitamin C and antioxidants.

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