PROS
A comforting and hearty soup with tender meatballs, orzo pasta, and baby spinach leaves.
Perfect to warm up on a chilly day and filling enough to be a complete meal.
CONS
This soup is high in sodium due to the chicken broth and parmigiano cheese.
Not recommended for those looking to reduce their sodium intake.
HEALTH & BENEFITS
This soup is a great source of protein, iron, and calcium from the ground turkey, spinach, and parmigiano cheese.
The orzo pasta provides carbohydrates for energy, while the fresh herbs and garlic offer antioxidants and anti-inflammatory properties.
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