PROS
Waynesboroughs are a hearty and filling breakfast or brunch option, packed with protein and flavors.
This recipe is easy to customize by adding vegetables such as onions, bell peppers or mushrooms.
CONS
This recipe uses pork sausage, which can be high in fat and sodium if consumed in large amounts.
However, you can substitute it with turkey or chicken sausage or opt for a vegetarian alternative instead.
HEALTH & BENEFITS
This recipe is a good source of protein, vitamins, and minerals like potassium, vitamin C and vitamin A.
Pork sausage contains high levels of B vitamins, which supports metabolism and energy production. Eggs are also a good source of protein and contain healthy fats and minerals like iron, phosphorus, and selenium.
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