Wayne’s Tucson Guacamole

Jun 04, 2023June 4, 20230 1

Wayne's Tucson Guacamole - a classic Mexican side dish with a Southwestern twist

by The Chefin Side

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	4 -6 ripe avocados
	1 small dill pickle ( diced small )
	1 medium tomatoes ( diced )
	1/2 small onion ( finely diced )
	3 -5 slices canned jalapeno peppers ( diced ) ( optional )
	1 tablespoon pickle juice
	black pepper , to your taste

Nutrision Information

Servings Per Recipe

4-6

Calories

210

Sugar

Fat

20g

Guacamole is a classic Mexican side dish that has become popular all over the world for its creamy texture and fresh flavor. Wayne's Tucson Guacamole takes this traditional dish and adds a Southwestern twist, with the addition of diced pickle and jalapeno. This recipe is quick and easy to make, and can be customized to meet your taste preferences. Serve with tortilla chips, on top of tacos or enchiladas, or as a topping for burgers and sandwiches. This dish is perfect for summer barbecues, game day snacks, or any time you're craving a healthy and flavorful dip.

Instructions

1.	Slice the avocados in half and remove the pits. Scoop out the flesh into a medium-sized bowl and mash until desired texture is reached.
2.	Add the finely diced onion, diced tomato, diced pickle, and diced jalapeno (if using) to the bowl and mix well.
3.	Add the pickle juice and black pepper to taste, stirring until all ingredients are evenly distributed.
4.	Serve immediately, or cover and chill for up to 2 hours to let the flavors meld together.

PROS

This guacamole is quick and easy to make, making it the perfect addition to any Mexican or Southwestern inspired meal.

Avocados are a great source of healthy fats and fiber, making this dish a nutritious choice for snack or side.

CONS

Not everyone enjoys the texture of mashed avocado, and some people may not like the addition of pickle or jalapeno.

Due to the high fat content of avocados, this dish may not be suitable for those on a low-fat diet.

HEALTH & BENEFITS

Avocados are packed with healthy fats and fiber, making them a great choice for heart health and digestion.
Tomatoes are high in vitamin C and other antioxidants, which are important for immune health and reducing inflammation.
Onions contain quercetin, a type of antioxidant that has been linked to potential cancer-fighting properties.
Jalapeno peppers contain capsaicin, which has been shown to have anti-inflammatory effects and may aid in weight loss.