Wayne’s Famous Beef Ribs

Jun 07, 2023June 7, 20230 13

Wayne's Famous Beef Ribs with Barbecue Sauce

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

500

Sugar

15g

Fat

35g

Wayne's Famous Beef Ribs with Barbecue Sauce are a classic American dish that is perfect for any summer barbecue. These beef ribs are cooked to perfection and coated in a sweet and tangy barbecue sauce that is sure to satisfy your taste buds. Whether you're hosting a backyard barbecue or looking for a delicious weeknight dinner, these beef ribs are easy to make and guaranteed to please.

Instructions

1.	Preheat the grill to medium-high heat.
2.	In a small bowl, mix together barbecue sauce, brown sugar, molasses, and curry powder.
3.	Brush the sauce onto beef ribs, using a basting brush to coat both sides.
4.	Place the ribs on the grill and add oak chips for smoky flavor.
5.	Grill the ribs for 3-4 minutes per side, or until meat is cooked through and tender.
6.	Serve hot with remaining barbecue sauce on the side.

PROS

These beef ribs are juicy, flavorful, and cooked to perfection.

They are easy to make and perfect for a summer barbecue with friends and family.

CONS

These beef ribs are high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.

Grilling can also create carcinogens, so it’s important to limit consumption of grilled meats.

HEALTH & BENEFITS

Beef ribs are a good source of protein, iron, and zinc, which are important for muscle growth and overall health.
However, they are also high in saturated fat, which can increase cholesterol levels and increase the risk of heart disease.
To reduce the risk of carcinogens, marinate the beef ribs before grilling and avoid charring the meat.

	8 -10 beef ribs
	3/4 cup barbecue sauce ( your favourite )
	2 tablespoons brown sugar
	1 tablespoon molasses
	1/4 teaspoon curry powder
	oak chip , for the barbecue