Watermelon Yogurt Mint Smoothie

May 31, 2023May 31, 20230 16

Refreshing and healthy Watermelon Yogurt Mint Smoothie recipe

by The Chefin Smoothie

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

105

Sugar

20g

Fat

Watermelon Yogurt Mint Smoothie is a refreshing and healthy smoothie that is perfect for summertime. The sweetness of the watermelon is balanced by the tangy flavor of the lemon yogurt, and the fresh mint leaves add a cool and refreshing finish to the drink. This smoothie is also very easy to prepare, making it a great choice for busy mornings or afternoons. If you're looking for a refreshing, healthy, and delicious beverage, Watermelon Yogurt Mint Smoothie is definitely worth a try!

Instructions

1.	In a blender, combine the watermelon chunks, honey, fresh mint leaves, fat-free lemon yogurt, and cinnamon.
2.	Blend until the mixture is smooth and well combined.
3.	Serve the Watermelon Yogurt Mint Smoothie immediately, garnished with a sprig of fresh mint if desired.

PROS

This smoothie is a delicious, refreshing beverage that is perfect for summer.

The combination of watermelon and mint makes it a flavorful and unique drink.

This smoothie is also low in calories, fat-free, and has no added sugar.

CONS

While this smoothie is low in calories and fat-free, it does not contain very much protein or fiber.

As a result, it may not keep you feeling full and satisfied for very long.

HEALTH & BENEFITS

Watermelon is a hydrating fruit that is rich in vitamins A, B6, and C.
The antioxidants in watermelon may also help to protect against certain diseases, including cancer and heart disease.
Fresh mint leaves are a good source of vitamins and minerals, including vitamin C, iron, and calcium.
They may also help to aid digestion and relieve nausea.

	4 cups seedless watermelon , chunks
	2 tablespoons honey
	2 tablespoons fresh mint leaves
	2 cups fat-free lemon yogurt
	1/4 tablespoon cinnamon