Watermelon Salad With Kumquat Dressing

Jun 07, 2023June 7, 20230 1
Refreshing Watermelon Salad With Kumquat Dressing
in Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup water
1/2 cup sugar
1 tablespoon fresh ginger , finely chopped
4 kumquats
1/4 cup sour cream
2 bunches arugula , stemmed
1 tablespoon extra virgin olive oil
1 tablespoon fresh lemon juice
2 cups watermelon , seeded and balled
2 cups yellow watermelon , seeded and balled

Nutrision Information

Servings Per Recipe
4
Calories
210
Sugar
33g
Fat
9g
Watermelon Salad With Kumquat Dressing is a simple and delicious recipe that is perfect for a summer party or as a side dish with grilled meats. This salad is made with arugula, which is a peppery green that is packed with vitamins and minerals. The watermelon adds a sweet and refreshing flavor to the salad, and the kumquat dressing gives it a zesty kick. This salad is not only nutritious but also aesthetically pleasing due to its colorful appearance.

Instructions

1.In a medium saucepan, bring the water, sugar, and ginger to a boil, stirring until the sugar dissolves.
2.Reduce the heat and simmer for 5 minutes.
3.Remove from heat and add the kumquats.
4.Let it cool down and strain the syrup into the blender.
5.Add the sour cream and blend well to make the dressing.
6.In a large bowl, toss the arugula with the olive oil and lemon juice.
7.Add the watermelon and yellow watermelon balls.
8.Drizzle the kumquat dressing on the top and serve chilled.

PROS

This watermelon salad is a light and refreshing meal that is perfect for hot summer days.

The kumquat dressing adds a sweet and tangy flavor that complements the watermelon perfectly.

CONS

Watermelon is high in sugar and should be eaten in moderation by those with diabetes or blood sugar control issues.

The dressing is high in fat due to the sour cream.

HEALTH & BENEFITS

Watermelon is a good source of vitamins A and C, as well as potassium and magnesium, which helps to regulate blood pressure.
Kumquats are high in antioxidants, which may have cancer-fighting properties and aid in promoting healthy skin and reducing inflammation.

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