Ingredients

1 watermelon
1 quart chilled water
2 limes , juice
honey , to taste
ice cube , to serve
Watermelon Liquado (Watermelon Cooler) is a traditional Mexican drink that's perfect for hot summer days. The combination of watermelon, lime juice, and honey make this drink sweet, tart, and refreshing. This recipe is easy to make and can be altered to suit individual tastes. By adding more or less honey, you can make the drink more or less sweet according to your preference. Serve it over ice cubes for an even more refreshing experience.

Instructions

1.Cut the watermelon into cubes and remove the seeds.
2.In a blender, puree the watermelon until smooth.
3.Strain the puree through a fine-mesh sieve into a large bowl.
4.Add the chilled water and lime juice to the strained watermelon puree.
5.Stir in honey to taste.
6.Serve over ice cubes.

PROS

This Watermelon Liquado is a refreshing and delicious way to stay hydrated on hot summer days.

It’s easy to make and can be enjoyed by people of all ages.

The combination of lime juice and watermelon gives this drink a nice balance of sweet and tart flavors.

CONS

Watermelon is high in natural sugars and calories, so it should be consumed in moderation.

This recipe calls for honey, which adds additional calories and sugar to the drink.

People with certain medical conditions, such as diabetes, may need to avoid or limit their consumption of this drink.

HEALTH & BENEFITS

Watermelon is a great source of hydration and is rich in vitamins A and C, as well as antioxidants.
It also contains citrulline, an amino acid that may improve heart health and reduce muscle soreness.
Lime juice is a good source of vitamin C and may aid in digestion.

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