Watermelon-Cilantro Salsa Tropical

Jun 02, 2023June 2, 20230 5
Watermelon-Cilantro Salsa Tropical – A perfect appetizer for hot summer days!
in Appetizer

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups chopped seedless watermelon
1 cup chopped scallions
1 cup chopped fresh pineapple
1 cup chopped fresh mango
1/2 cup chopped fresh cilantro
4 teaspoons fresh lime juice
salt and ground black pepper to taste

Nutrision Information

Servings Per Recipe
4
Calories
80
Sugar
17g
Fat
0.5g
Watermelon-Cilantro Salsa Tropical is a perfect summertime appetizer, it combines juicy fruit flavors with a zesty cilantro and lime finish. It is a great vegan and gluten-free dish that is light and refreshing. It is quick and easy to make and requires no cooking, just chop up your fruits and mix them together with the herbs and spices! This salsa can be served with fresh tortilla chips, on grilled fish, chicken or even as a topping for your favorite taco. With the combination of the sweet juicy fruits, tangy lime, and fresh cilantro, this recipe is sure to be a crowd-pleaser at your next gathering!

Instructions

1.In a medium bowl combine watermelon, scallions, pineapple, mango, cilantro, and lime juice.
2.Season with salt and pepper and serve.

PROS

Watermelon-Cilantro Salsa Tropical is a delicious and refreshing appetizer that is perfect for hot summer days! It is easy to make and requires no cooking.
The combination of watermelon, pineapple and mango is both sweet and juicy with a zesty cilantro and lime finish.
Additionally, this salsa is very low in fat and calories, making it a healthy option for those watching their weight.

CONS

This dish may not be suitable for individuals with citrus allergies.
The sugar content in this salsa is naturally high due to the fruit used.
Though it is still a healthy option, it should still be consumed in moderation.

HEALTH & BENEFITS

Watermelon-Cilantro Salsa Tropical is naturally gluten-free, vegan, and a great source of vitamin C, potassium, and fiber. Watermelon is a high antioxidant fruit that has been linked to reducing inflammation, aiding in digestion and supporting heart health. Pineapple and mango both contain enzymes that can ease digestion and reduce inflammation. Cilantro is also known to help in boosting immunity and reducing inflammation in the body.

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