PROS
The wasabi mayonnaise provides a tangy and zesty flavor that complements seafood dishes such as crab, fish or clam cakes really well.
It is relatively simple to make and requires just a few ingredients.
CONS
The mayonnaise is high in fat and calories.
As with any condiment, it should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Wasabi contains compounds that have been linked to anti-inflammatory and anti-cancer effects.
Mayonnaise, on the other hand, contains fat-soluble vitamins such as vitamin E and K, which are important for maintaining healthy skin and blood clotting.
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