Warwickshire Beef Stew

May 08, 2023May 8, 20230 3
Warwickshire Beef Stew recipe for a hearty meal
in Stew

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs stewing beef
2 tablespoons all-purpose flour , seasoned with salt and pepper
1 tablespoon oil
2/3 cup beef broth or 2/3 cup red wine
6 potatoes , diced
4 carrots , diced
2 medium onions , quartered
12 ounces tomatoes
4 ounces mushrooms , quartered
2 garlic cloves , crushed
1 tablespoon fresh parsley , chopped
salt and black pepper

Nutrision Information

Servings Per Recipe
4-6
Calories
481
Sugar
7g
Fat
23g
Warwickshire Beef Stew is a traditional English recipe that has been enjoyed for generations. It is a hearty and comforting meal that is perfect for colder weather. This stew features tender chunks of beef that are slow-cooked to perfection, along with a variety of vegetables such as potatoes, carrots, and mushrooms. The dish is flavored with garlic and fresh parsley, and can be served with crusty bread or over rice for a complete meal.

Instructions

1.Preheat oven to 300°F.
2.Heat oil in a large Dutch oven over medium-high heat. Add beef and brown on all sides. Remove beef from pan and set aside.
3.Add onions and garlic to the same pan and cook for 2-3 minutes or until fragrant.
4.Add flour to the pan and stir for a minute. Add beef broth or red wine and bring to a boil.
5.Return beef to the pan. Add potatoes, carrots, mushrooms and tomatoes.
6.Stir to mix the ingredients and season with salt and black pepper.
7.Cover the Dutch oven and place it in the oven. Cook for 2-3 hours or until the beef is tender.
8.Serve hot with a sprinkle of fresh parsley on top.

PROS

This stew is packed with protein and vegetables, making it a well-rounded meal that will keep you full and satisfied.

It can be easily reheated and enjoyed for leftovers.

CONS

The stew takes a few hours to cook, so it requires some planning ahead of time.

It is also on the higher side in terms of calories and fat, so it should be enjoyed in moderation.

HEALTH & BENEFITS

This stew is high in protein, which is essential for building and repairing muscles and tissues.
It is also a good source of vitamins and minerals from the various vegetables included, such as fiber from the carrots and potassium from the potatoes.

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