Warszawa’s Winter Borscht

May 11, 2023May 11, 20230 12
Warszawa's Winter Borscht - A Hearty and Flavorful Soup to Keep You Warm this Season
in Soup

Prep

30 min

Cook

1 hour 15 min

Ready In

1 hour 45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 bunches small beets
8 cups water
1 onion , diced
2 tablespoons butter
1 lb Polish sausage , diced ( or use vegetarian sausage )
1 bunch green onion , sliced
salt , to taste
1/4 teaspoon pepper , white
1/4 cup lemon juice
2 cups small white beans , cooked
2 tablespoons sugar
1/2 cup Italian parsley , chopped
1/2 cup fresh dill , chopped
1/2 cup sour cream
1 egg , hard boiled and sliced

Nutrision Information

Servings Per Recipe
6
Calories
330
Sugar
9g
Fat
16g
Warszawa's Winter Borscht is a classic Polish soup that originated in the city of Warsaw. It is a hearty dish that is traditionally enjoyed during the cold winter months. The soup's vibrant color and rich flavor are due to the use of beets, which are a staple ingredient in Eastern European cuisine. The borscht is often served as a main course along with bread, boiled potatoes, or boiled eggs. Some variations of the recipe replace the sausage with mushrooms or omit it altogether to accommodate vegetarian and vegan diets. Overall, Warszawa's Winter Borscht is a delicious and satisfying soup that is sure to warm you up from the inside out.

Instructions

1.In a large pot, bring the beets and water to a boil. Reduce heat and simmer for about an hour, or until the beets are tender.
2.Drain the beets and let them cool. Peel and dice them into small cubes.
3.In a separate pan, sauté the onion in the butter until soft and translucent.
4.Add the sausage and cook until browned.
5.Add the green onion, salt, pepper, lemon juice, cooked beans, sugar, parsley, and dill to the pot with the onion and sausage. Simmer for 30 minutes.
6.Add the diced beets and simmer for another 15 minutes.
7.Serve hot with boiled egg slices and a dollop of sour cream on top.

PROS

Warszawa’s Winter Borscht is loaded with heart-healthy beets, protein-rich sausage, and nutrient-dense green onions, dill, and parsley.
It is a great source of dietary fiber that supports healthy digestion and reduces the risk of chronic diseases.

The soup is filling, low in calories, and perfect for people on low-carb, vegetarian, and gluten-free diets.

CONS

The borscht has a strong flavor that may not be suitable for everyone’s taste buds.
Also, the recipe calls for white beans, which may cause gas and bloating in some people.

HEALTH & BENEFITS

Warszawa’s Winter Borscht is a nutritional powerhouse that provides a wide range of health benefits. The beets are packed with antioxidants that protect your body from oxidative stress and improve blood flow. They are also high in folate, manganese, and potassium that support cardiovascular health and brain function. The green onions and dill contain vitamin C, vitamin K, and antioxidants that enhance immune function and reduce inflammation. The sausage and beans are excellent sources of protein, iron, and other nutrients that support muscle growth and repair. The sour cream is high in calcium, vitamin A, and probiotics that help maintain a healthy gut microbiome.

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