Warm Sweet Potato Salad With Chorizo

Jun 01, 2023June 1, 20230 2
Warm Sweet Potato Salad With Chorizo
in Salad

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs sweet potatoes , peeled and cut into bite-size chunks ( about 3 large sweet potatoes )
3 tablespoons olive oil
1 cup orange juice ( preferably freshly squeezed )
1/2 teaspoon brown sugar
3/4 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
8 ounces chorizo sausage ( fresh and uncooked , casings removed and coarsely chopped )
1 jalapeno pepper ( stemmed and seeded )
1/3 cup red onion , chopped
1/3 cup cilantro , chopped

Nutrision Information

Servings Per Recipe
6
Calories
400
Sugar
16g
Fat
20g
Warm Sweet Potato Salad With Chorizo is a hearty and healthy salad that is perfect for lunch or dinner. This sweet potato salad is flavored with chorizo sausage, jalapeno pepper, and orange juice that gives it a delicious and unique taste. The recipe is quite easy to make and requires only a few simple ingredients that are easily available in your local market. The warm and comforting salad is perfect for cold weather and can be enjoyed as a main dish or as a side dish.

Instructions

1.Preheat the oven to 375F.
2.In a bowl mix sweet potato chunks with olive oil, kosher salt and fresh ground black pepper.
3.Place the seasoned sweet potatoes on a baking sheet and roast them for 30-35 minutes. Set aside to cool.
4.In a skillet over medium heat cook chorizo sausage and jalapeno pepper until the sausage is cooked through.
5.Add red onion and cook for additional 2 minutes, then add orange juice and brown sugar to deglaze the pan.
6.Stir the sweet potato chunks into the skillet mixture and top with cilantro.
7.Serve the salad warm.

PROS

Warm Sweet Potato Salad With Chorizo is a flavorful and satisfying meal that is perfect for any time of the year.

The sweet potatoes are a great source of fiber and antioxidants that are good for your digestion and immune system.

CONS

This dish is high in calories and sodium so it should be enjoyed in moderation.

The chorizo sausage can be high in fat and cholesterol.

HEALTH & BENEFITS

Sweet potatoes are rich in vitamin A, vitamin C, and potassium.
They are also a good source of fiber that helps in weight management, promotes good digestion, and lowers blood sugar levels.
Chorizo sausage contains a high level of antioxidants and protein, which helps in preventing heart diseases and promotes muscle strength.

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