Warm Peach French Toast Bake

May 09, 2023May 9, 20230 3
Warm Peach French Toast Bake recipe that is perfect for breakfast or brunch
in Breakfast/Brunch

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large whole wheat baguette ( about 8 ounces )
4 large eggs
4 large egg whites
1 cup nonfat milk
1 teaspoon vanilla extract
5 cups fresh sliced peaches ( or frozen unsweetened peaches , thawed )
2 tablespoons firmly packed brown sugar
1/4 teaspoon ground cinnamon
1 1/2 cups plain nonfat yogurt ( optional )
3/4 cup pure maple syrup ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
334
Sugar
25g
Fat
4g
The Warm Peach French Toast Bake is a delicious and easy-to-make breakfast or brunch dish that is perfect for any occasion. It is made with fresh peaches, whole wheat bread, and a custard-like mixture of eggs, milk, and vanilla extract. The peach filling adds a sweet and juicy flavor to the dish, making it a crowd-pleaser for both kids and adults. This French toast bake is perfect for a lazy weekend morning or a special occasion breakfast, and can be topped with nonfat yogurt and maple syrup for a delicious finishing touch.

Instructions

1.Preheat the oven to 375°F (190°C) and lightly grease a 9x13-inch baking pan.
2.Cut the baguette into 1-inch cubes and place them in the prepared pan.
3.In a large bowl, whisk together the eggs, egg whites, nonfat milk, and vanilla extract.
4.Add the sliced peaches, brown sugar, and ground cinnamon to the bowl, and stir to combine.
5.Pour the egg and peach mixture over the bread cubes, stirring gently to coat.
6.Let the mixture sit for 10-15 minutes to allow the bread to soak up the liquid.
7.Place the pan in the oven and bake for 45-50 minutes, or until golden brown and set in the middle.
8.Allow the French toast to cool for a few minutes before slicing and serving.
9.If desired, top with nonfat yogurt and maple syrup before serving.

PROS

The Warm Peach French Toast Bake is a delicious and easy way to enjoy a warm and comforting breakfast or brunch.

It is packed with fresh peaches and is a great source of protein and fiber.

CONS

This French toast bake is fairly high in carbohydrates and sugar, so it may not be suitable for those on a low-carb or low-sugar diet.

It is also a fairly high-calorie dish, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe is a good source of protein and fiber, which can help keep you feeling full and satisfied throughout the morning.
The peaches are also a good source of vitamin C, potassium, and dietary fiber, which can help support healthy digestion and immune function.

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