Ingredients

2 jars tamales , mashed
1 can chili , no beans ( a mild meat-only type -no chunky types )
1 medium onion , chopped fine
1 lb sharp cheddar cheese , grated
1 jar picante sauce
Warm Mexican (Chili-Cheese) Dip is a flavorful and cheesy dip that is perfect for sharing. It is a popular snack in the United States, Mexico and Southern parts of the USA. This dip is easy to make, using canned chili and picante sauce to add Mexican flavor. The onions in the dip add an additional layer of flavor and a bit of texture to the dish, while the tamales add a bit of sweetness. This Warm Mexican (Chili-Cheese) Dip is perfect for serving with tortilla chips or crackers at parties or for a casual get-together with friends and family.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a mixing bowl, combine mashed tamales, chili, and chopped onions. Mix well.
3.Spread the mixture evenly in a baking dish.
4.Pour picante sauce over the mixture.
5.Sprinkle grated cheddar cheese on top and bake for 25-30 minutes until cheese is melted and bubbly.
6.Serve with tortilla chips or crackers and enjoy!

PROS

This dip is quick and easy to make and is perfect for any party or get-together.

The combination of chili, onion, and cheese creates a flavorful and satisfying snack.

CONS

This dip is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for individuals with lactose intolerance or those following a vegan diet.

HEALTH & BENEFITS

This dip is not particularly healthy, but it can be enjoyed as an occasional treat in moderation.
The onions in this recipe have been linked to supporting bone health and reducing the risk of heart disease. The picante sauce contains lycopene, which has antioxidant properties that may reduce the risk of certain types of cancer.

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