Ingredients

2 cups grape tomatoes
3 garlic cloves , minced
1 1/2 teaspoons minced fresh basil
1/2 teaspoon garlic seasoning ( salt-free garlic seasoning blend )
1/4 teaspoon salt
1/8 teaspoon pepper
1 teaspoon olive oil , divided
1/4 cup soft whole wheat bread crumbs
1/4 cup crumbled feta cheese
This warm garlicky grape tomato recipe is a delicious and healthy way to start any meal. The sweet and juicy grape tomatoes are roasted to perfection with fragrant garlic, fresh basil, and bold spices. Topped with salty feta cheese and crispy whole wheat bread crumbs, this dish is sure to please even the pickiest eaters. Whether served as an appetizer or a side dish, it is a perfect addition to any table and will leave your guests wanting more.

Instructions

1.Preheat the oven to 400 degrees Fahrenheit.
2.In a medium bowl, combine the grape tomatoes, minced garlic, fresh basil, garlic seasoning, salt, pepper, and 1/2 teaspoon of olive oil. Toss well to coat.
3.Transfer the tomato mixture to a baking dish. Roast in the oven for 10 to 12 minutes, until the tomatoes are slightly softened and the garlic is fragrant.
4.While the tomatoes are roasting, heat the remaining 1/2 teaspoon of olive oil in a small skillet over medium heat. Add the bread crumbs and cook, stirring frequently, until golden brown and crisp.
5.Remove the roasted tomatoes from the oven and top with the feta cheese and bread crumbs.
6.Serve warm and enjoy!

PROS

This dish is quick and easy to prepare, making it a great appetizer for any occasion.

The warm, garlicky tomatoes are bursting with flavor and pair perfectly with the salty feta cheese and crispy bread crumbs.

CONS

The feta cheese and bread crumbs add extra calories and may not be suitable for those on a low-fat or low-carb diet.

HEALTH & BENEFITS

Tomatoes are a good source of vitamins A and C, as well as potassium.
Garlic has been linked to a variety of health benefits, including lowering blood pressure and reducing the risk of heart disease.
Whole wheat bread crumbs can be a good source of fiber and essential minerals like iron and zinc.

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