Ingredients

2 chorizo sausages , chopped into about 15 pieces
1 medium onion , diced
3 tablespoons extra virgin olive oil
3 medium ripe tomatoes , chopped to thumbnail size
salt and pepper
1 bunch parsley , small bunch , roughly chopped
1 garlic clove , chopped
2 slices sourdough bread
handful fresh basil
The Warm Chorizo and Tomato Snack is a perfect combination of spicy, tangy, and savory flavors. It is a popular snack in Spain and Mexico, often enjoyed as a light lunch or midday pick-me-up. The warm, crispy sourdough bread balances the juicy, slightly acidic flavor of the tomato mixture, making it a well-rounded dish. The chorizo adds a unique twist to the snack and elevates its taste profile. Not only is this dish delicious, but it is also quite filling and will keep you satisfied for hours to come.

Instructions

1.Preheat the oven to 180°C/350°F.
2.In a pan, cook the chorizo over medium heat until crispy and slightly browned.
3.Remove the chorizo from the pan and drain the excess oil. Set aside.
4.In the same pan, sauté the onions until translucent.
5.Add the chopped tomatoes, garlic, salt and pepper, and cook for 2-3 minutes until the tomatoes are soft and juicy.
6.Place the sourdough bread slices on a baking tray and drizzle with olive oil.
7.Top the bread slices with the chorizo and tomato mixture.
8.Bake in the preheated oven for 5-7 minutes until the bread is toasted and the tomato mixture is warmed through.
9.Remove from the oven and sprinkle with fresh parsley and basil leaves. Serve hot and enjoy!

PROS

This snack is quick and easy to prepare, making it perfect for a busy day.
The chorizo and tomato pairing creates a unique and flavorful combination that is sure to satisfy your taste buds.

CONS

The chorizo may be too spicy for some individuals.
Additionally, the bread may become soggy if left in the tomato mixture for too long.

HEALTH & BENEFITS

Chorizo contains protein, zinc, and iron, which are essential nutrients for maintaining muscle mass and promoting healthy digestion. Olive oil is a good source of monounsaturated fats which have been linked to reducing inflammation and the risk of heart disease. Tomatoes are rich in vitamins A and C, and lycopene, which may help protect against certain types of cancer.

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