Warm Beef Salad Ala Sam

May 31, 2023May 31, 20230 16
Warm Beef Salad Ala Sam recipe: a hearty and satisfying meal
in Main

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 steaks ( eye fillet , rib or sirloin type steaks )
60 g baby spinach leaves
1/2 large avocado , diced
2 medium washed potatoes ( chats )
1 cup cherry tomatoes ( or to taste )
oil ( for frying ) or butter ( for frying )
cucumber ( optional )
spring onion ( optional )
2 teaspoons coarse grain mustard
2 teaspoons horseradish cream
1 teaspoon brown sugar
1 1/2 tablespoons white vinegar
1/3 cup cream

Nutrision Information

Servings Per Recipe
2
Calories
682
Sugar
7g
Fat
51g
Warm Beef Salad Ala Sam is a hearty and satisfying meal that is perfect for any time of day. This salad combines the rich and tender flavor of steak with the fresh crunch of salad greens and vegetables to create a delicious and well-balanced dish. This recipe is inspired by Australian chef Samantha Gowing, who created this dish to highlight the best of local produce in the Northern Rivers region of New South Wales. With its combination of bold flavors and wholesome ingredients, Warm Beef Salad Ala Sam is sure to become a favorite in your household.

Instructions

1.Preheat a grill on high heat.
2.Season both sides of the steaks with salt and pepper.
3.In a small bowl, mix together the coarse grain mustard, horseradish cream, brown sugar, white vinegar, and cream to make the dressing.
4.Cut the potatoes into small pieces and boil them until they are tender.
5.Cut the cherry tomatoes in half and dice the avocado.
6.In a large frying pan, heat the oil or butter over medium heat. Cook the steaks to your liking and set aside to rest for 5 minutes.
7.In the same pan, add the boiled potatoes and cook until they are golden and crispy.
8.In a large bowl, combine the baby spinach leaves, cherry tomatoes, avocado, and sliced cucumber (if using).
9.Slice the cooked steaks into thin strips and add them to the salad bowl.
10.Pour the dressing over the salad and toss to combine. Garnish with sliced spring onion (if using). Serve warm.

PROS

This warm beef salad is a delicious and filling meal that is perfect for lunch or dinner.
It is packed with protein, fiber, and healthy fats, making it a nutritious choice.

CONS

This recipe involves a fair amount of preparation and cooking time, so it may not be suitable for a quick and easy meal.
It also contains red meat, which some people may prefer to limit in their diet.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and vitamin B12, which are important nutrients for a healthy diet. Spinach is also a great source of vitamins and minerals, including vitamin A, vitamin C, iron, and calcium. Avocado is high in heart-healthy monounsaturated fats, while cherry tomatoes are rich in antioxidants such as lycopene.

Print

Leave a Reply

Your email address will not be published.