Walter’s Pepper Salad

May 08, 2023May 8, 20230 3

Tasty Walter's Pepper Salad to tantalize your taste buds

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Walter's Pepper Salad is a fresh and tasty side dish that is simple to prepare and bursting with flavor. The combination of red, yellow, and green bell peppers makes this salad look as good as it tastes. The vinegar-based dressing gives it a tangy kick, while the black pepper adds a bit of heat. This salad is perfect for a summer cookout or as a side dish for your favorite protein. It is also low in calories and packed with essential vitamins and minerals, making it a healthy choice for any meal.

Instructions

1.	In a large bowl, mix together the chopped bell peppers and onion.
2.	In a small bowl, whisk together the vinegar, oil, salt, and ground black pepper, then pour over the vegetables in the large bowl.
3.	Toss the salad until the vegetables are well coated in the dressing.
4.	Serve chilled and enjoy!

PROS

This pepper salad is packed with flavor and color, making it a perfect side dish for any meal.

It is quick and easy to prepare, making it a perfect option for busy weeknights.

CONS

Bell peppers can sometimes be difficult to digest, which can cause discomfort for some people with sensitive stomachs.

This salad may not be suitable for those with nightshade allergies.

HEALTH & BENEFITS

Bell peppers are packed with vitamins and minerals that are essential for good health.
They are a rich source of antioxidants, which can help to boost immune function and protect against chronic diseases.

	5 bell peppers , chopped ( assorted colors )
	1 medium onion , chopped
	2 tablespoons vinegar ( we use apple cider )
	1 tablespoon oil ( we use canola )
	1 pinch salt
	ground black pepper